Jameel Ahmed 2:15 row
444
Meters
2:15.8
Time
2:32.9
Pace
24
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 131 |
March 24, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 444 | 2:32.9 | 98 | 636 | 24 | 21 |
| 2:15.8 | 445 | 2:32.5 | 99 | 636 | 24 | 21 |
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Workout Graph
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