Jameel Ahmed 2:06 row
314
Meters
2:06.5
Time
3:21.4
Pace
16
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 13 |
| Stroke Count | 28 |
| Drag Factor | 114 |
March 25, 2026 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 314 | 3:21.4 | 43 | 455 | 16 | 13 |
| 2:06.5 | 314 | 3:21.4 | 43 | 455 | 16 | 13 |
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Workout Graph
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