Jameel Ahmed 1:25 row
156
Meters
1:25.1
Time
4:32.7
Pace
8
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 12 |
| Stroke Count | 17 |
| Drag Factor | 111 |
March 25, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25.1 | 156 | 4:32.7 | 17 | 338 | 8 | 12 |
| 1:25.1 | 156 | 4:32.7 | 17 | 338 | 8 | 12 |
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Workout Graph
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