Jameel Ahmed 1:18 row
253
Meters
1:18.6
Time
2:35.3
Pace
13
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 23 |
| Drag Factor | 116 |
March 30, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.6 | 253 | 2:35.3 | 93 | 595 | 13 | 18 |
| 1:18.6 | 254 | 2:34.7 | 94 | 595 | 13 | 18 |
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Workout Graph
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