Jameel Ahmed 2:32 row
437
Meters
2:32.4
Time
2:54.3
Pace
23
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 15 |
| Stroke Count | 39 |
| Drag Factor | 120 |
March 31, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:32.4 | 437 | 2:54.3 | 66 | 543 | 23 | 15 |
| 2:32.4 | 438 | 2:53.9 | 66 | 543 | 23 | 15 |
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Workout Graph
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