Jameel Ahmed 2:46 row
480
Meters
2:46.1
Time
2:53.0
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 123 |
April 07, 2026 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.1 | 480 | 2:53.0 | 68 | 541 | 25 | 15 |
| 2:46.1 | 481 | 2:52.6 | 68 | 541 | 25 | 15 |
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Workout Graph
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