Jameel Ahmed 1:34 row
146
Meters
1:34.3
Time
5:22.9
Pace
9
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 119 |
April 25, 2026 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34.3 | 146 | 5:22.9 | 10 | 343 | 9 | 21 |
| 1:34.3 | 147 | 5:20.7 | 11 | 343 | 9 | 21 |
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Workout Graph
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