Jameel Ahmed 1:17 row
168
Meters
1:17.0
Time
3:49.1
Pace
8
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 13 |
| Stroke Count | 17 |
| Drag Factor | 115 |
May 13, 2026 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.0 | 168 | 3:49.1 | 29 | 374 | 8 | 13 |
| 1:17.0 | 168 | 3:49.1 | 29 | 374 | 8 | 13 |
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Workout Graph
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