Jameel Ahmed 0:32 row
69
Meters
0:32.9
Time
3:58.4
Pace
3
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 16 |
| Stroke Count | 6 |
| Drag Factor | 114 |
May 21, 2026 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:32.9 | 69 | 3:58.4 | 26 | 328 | 3 | 16 |
| 0:32.9 | 70 | 3:55.0 | 27 | 328 | 3 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.