Jameel Ahmed 2:48 row
562
Meters
2:48.6
Time
2:30.0
Pace
31
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 49 |
| Drag Factor | 113 |
June 03, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.6 | 562 | 2:30.0 | 104 | 661 | 31 | 17 |
| 2:48.6 | 563 | 2:29.7 | 104 | 661 | 31 | 17 |
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Workout Graph
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