Jameel Ahmed 50:00 row

10,713

Meters

50:00.0

Time

2:20.0

Pace

625

Calories

Average Watts128
Calories Per Hour750
Stroke Rate17
Stroke Count867
Drag Factor114

June 03, 2026 11:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:00.0 10,713 2:20.0 128 750 625 17
10:00.0 2,114 2:21.9 122 726 121 19
20:00.0 2,141 2:20.1 127 750 125 17
30:00.0 2,148 2:19.6 128 756 126 17
40:00.0 2,137 2:20.3 127 744 124 17
50:00.0 2,174 2:17.9 133 774 129 17

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Workout Graph

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