Jameel Ahmed 3:27 row
696
Meters
3:27.0
Time
2:28.7
Pace
38
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 56 |
| Drag Factor | 112 |
June 12, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.0 | 696 | 2:28.7 | 106 | 660 | 38 | 16 |
| 3:27.0 | 696 | 2:28.7 | 106 | 660 | 38 | 16 |
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Workout Graph
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