Jameel Ahmed 10:49 row
2,208
Meters
10:49.5
Time
2:27.0
Pace
125
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 186 |
| Drag Factor | 119 |
June 15, 2026 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:49.5 | 2,208 | 2:27.0 | 110 | 692 | 125 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 636 | 53 | 17 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 17 |
| 10:49.5 | 165 | 2:30.0 | 104 | 654 | 9 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.