Jameel Ahmed 50:00 row
10,864
Meters
50:00.0
Time
2:18.0
Pace
643
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 16 |
| Stroke Count | 809 |
| Drag Factor | 114 |
June 17, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,864 | 2:18.0 | 133 | 771 | 643 | 16 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 762 | 127 | 17 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 774 | 129 | 16 |
| 30:00.0 | 2,168 | 2:18.3 | 132 | 768 | 128 | 16 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 774 | 129 | 16 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 780 | 130 | 16 |
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Workout Graph
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