Jameel Ahmed 1:20 row
127
Meters
1:20.0
Time
5:14.9
Pace
7
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 10 |
| Stroke Count | 14 |
| Drag Factor | 114 |
June 19, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.0 | 127 | 5:14.9 | 11 | 315 | 7 | 10 |
| 1:20.0 | 127 | 5:14.9 | 11 | 315 | 7 | 10 |
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Workout Graph
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