Jameel Ahmed 3:17 row
630
Meters
3:17.0
Time
2:36.3
Pace
34
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 117 |
August 06, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.0 | 630 | 2:36.3 | 92 | 621 | 34 | 17 |
| 3:17.0 | 631 | 2:36.1 | 92 | 621 | 34 | 17 |
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Workout Graph
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