Jameel Ahmed 10:06 row
2,115
Meters
10:06.3
Time
2:23.3
Pace
122
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 119 |
August 10, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,115 | 2:23.3 | 119 | 724 | 122 | 18 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 672 | 56 | 18 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 19 |
| 10:06.3 | 13 | 4:02.3 | 25 | 571 | 1 | 10 |
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Workout Graph
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