Jameel Ahmed 4:13 row
746
Meters
4:13.2
Time
2:49.7
Pace
39
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 120 |
August 11, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.2 | 746 | 2:49.7 | 72 | 554 | 39 | 17 |
| 4:13.2 | 747 | 2:49.4 | 72 | 554 | 39 | 17 |
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Workout Graph
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