Jameel Ahmed 100m row
100
Meters
0:38.8
Time
3:14.0
Pace
5
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 17 |
| Drag Factor | 70 |
August 17, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 5 | 26 |
| 0:38.8 | 100 | 3:14.0 | 48 | 463 | 5 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.