Jameel Ahmed 2:41 row
523
Meters
2:41.3
Time
2:34.2
Pace
29
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 133 |
August 17, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.3 | 523 | 2:34.2 | 95 | 647 | 29 | 19 |
| 2:41.3 | 523 | 2:34.2 | 95 | 647 | 29 | 19 |
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Workout Graph
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