Jameel Ahmed 6:27 row
945
Meters
6:27.3
Time
3:24.9
Pace
53
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 111 |
August 18, 2026 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:27.3 | 945 | 3:24.9 | 41 | 492 | 53 | 19 |
| 5:00.0 | 720 | 3:28.3 | 39 | 480 | 40 | 18 |
| 6:27.3 | 226 | 3:13.1 | 49 | 536 | 13 | 23 |
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Workout Graph
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