Jameel Ahmed 3:17 row
629
Meters
3:17.3
Time
2:36.8
Pace
38
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 91 |
| Drag Factor | 123 |
August 19, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.3 | 629 | 2:36.8 | 91 | 693 | 38 | 28 |
| 3:17.3 | 629 | 2:36.8 | 91 | 693 | 38 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.