Jameel Ahmed 1:00:00 row
13,632
Meters
1:00:00.0
Time
2:12.0
Pace
845
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 16 |
| Stroke Count | 1008 |
| Drag Factor | 124 |
August 20, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,632 | 2:12.0 | 152 | 845 | 845 | 16 |
| 12:00.0 | 2,727 | 2:12.0 | 152 | 840 | 168 | 17 |
| 24:00.0 | 2,716 | 2:12.5 | 150 | 840 | 168 | 17 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 830 | 166 | 17 |
| 48:00.0 | 2,730 | 2:11.8 | 153 | 845 | 169 | 17 |
| 1:00:00.0 | 2,770 | 2:09.9 | 159 | 870 | 174 | 16 |
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Workout Graph
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