Jameel Ahmed 200m row
200
Meters
1:01.4
Time
2:33.5
Pace
10
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 144 |
August 24, 2026 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 34 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 34 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 34 |
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Workout Graph
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