Jameel Ahmed 1:39 row
277
Meters
1:39.4
Time
2:59.4
Pace
14
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 115 |
August 24, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.4 | 277 | 2:59.4 | 61 | 507 | 14 | 19 |
| 1:39.4 | 277 | 2:59.4 | 61 | 507 | 14 | 19 |
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Workout Graph
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