Jameel Ahmed 0:27 row
57
Meters
0:27.0
Time
3:56.8
Pace
3
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 5 |
| Drag Factor | 115 |
August 25, 2026 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:27.0 | 57 | 3:56.8 | 26 | 400 | 3 | 17 |
| 0:17.3 | 57 | 2:31.7 | 100 | 624 | 3 | 17 |
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Workout Graph
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