Jameel Ahmed 200m row
200
Meters
0:40.1
Time
1:40.2
Pace
16
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 43 |
| Stroke Count | 29 |
| Drag Factor | 118 |
August 25, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 16 | 43 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 45 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 42 |
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Workout Graph
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