Jameel Ahmed 100m row
100
Meters
0:28.2
Time
2:21.0
Pace
5
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 49 |
| Stroke Count | 23 |
| Drag Factor | 114 |
August 25, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 49 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 49 |
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Workout Graph
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