Jameel Ahmed 200m row
200
Meters
0:42.0
Time
1:45.0
Pace
15
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 41 |
| Stroke Count | 29 |
| Drag Factor | 119 |
August 25, 2026 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 41 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 39 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1398 | 8 | 44 |
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Workout Graph
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