Jameel Ahmed 100m row
100
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 41 |
| Stroke Count | 16 |
| Drag Factor | 112 |
August 25, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 41 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.