Jameel Ahmed 200m row
200
Meters
0:42.0
Time
1:45.0
Pace
15
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 38 |
| Stroke Count | 27 |
| Drag Factor | 112 |
August 27, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.0 | 200 | 1:45.0 | 302 | 1285 | 15 | 38 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 40 |
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Workout Graph
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