Jameel Ahmed 200m row
200
Meters
0:52.3
Time
2:10.7
Pace
12
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 27 |
| Drag Factor | 111 |
August 27, 2026 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 30 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 32 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 30 |
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Workout Graph
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