Jameel Ahmed 200m row
200
Meters
0:50.5
Time
2:06.2
Pace
12
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 40 |
| Stroke Count | 34 |
| Drag Factor | 110 |
August 27, 2026 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.5 | 200 | 2:06.2 | 174 | 855 | 12 | 40 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 44 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 37 |
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Workout Graph
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