Jameel Ahmed 200m row
200
Meters
0:59.4
Time
2:28.5
Pace
11
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 37 |
| Drag Factor | 108 |
August 27, 2026 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 37 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 37 |
| 0:30.2 | 200 | 2:31.0 | 102 | 715 | 6 | 38 |
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Workout Graph
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