Jameel Ahmed 200m row
200
Meters
0:49.2
Time
2:03.0
Pace
13
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 50 |
| Stroke Count | 41 |
| Drag Factor | 112 |
August 27, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:49.2 | 200 | 2:03.0 | 188 | 951 | 13 | 50 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 50 |
| 0:25.2 | 200 | 2:06.0 | 175 | 1000 | 7 | 50 |
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Workout Graph
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