Jameel Ahmed 200m row
200
Meters
1:01.3
Time
2:33.2
Pace
10
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 47 |
| Stroke Count | 48 |
| Drag Factor | 111 |
August 27, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.3 | 200 | 2:33.2 | 97 | 587 | 10 | 47 |
| 0:31.2 | 100 | 2:36.0 | 92 | 576 | 5 | 48 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 46 |
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Workout Graph
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