Jameel Ahmed 0:59 row
172
Meters
0:59.6
Time
2:53.2
Pace
9
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 41 |
| Stroke Count | 36 |
| Drag Factor | 111 |
August 27, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.6 | 172 | 2:53.2 | 67 | 543 | 9 | 41 |
| 0:30.8 | 100 | 2:34.0 | 96 | 584 | 5 | 45 |
| 0:52.6 | 72 | 2:31.3 | 101 | 660 | 4 | 36 |
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Workout Graph
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