Jameel Ahmed 10:18 row
2,005
Meters
10:18.8
Time
2:34.3
Pace
110
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 123 |
August 31, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.8 | 2,005 | 2:34.3 | 95 | 639 | 110 | 16 |
| 5:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 18 |
| 10:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 15 |
| 10:18.8 | 58 | 2:42.0 | 82 | 574 | 3 | 13 |
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Workout Graph
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