Jameel Ahmed 200m row
200
Meters
0:40.2
Time
1:40.5
Pace
16
Calories
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 44 |
| Stroke Count | 30 |
| Drag Factor | 168 |
September 01, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:40.2 | 200 | 1:40.5 | 345 | 1432 | 16 | 44 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 42 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 48 |
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Workout Graph
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