Jameel Ahmed 200m row
200
Meters
0:45.1
Time
1:52.7
Pace
14
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 47 |
| Stroke Count | 36 |
| Drag Factor | 112 |
September 01, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 47 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 50 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1072 | 7 | 46 |
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Workout Graph
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