Jameel Ahmed 200m row
200
Meters
0:45.1
Time
1:52.7
Pace
14
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
| Drag Factor | 112 |
September 01, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 42 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1130 | 7 | 43 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.