Jameel Ahmed 6:52 row
1,213
Meters
6:52.6
Time
2:50.0
Pace
65
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 112 |
September 02, 2026 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,213 | 2:50.0 | 71 | 567 | 65 | 19 |
| 5:00.0 | 898 | 2:47.0 | 75 | 576 | 48 | 20 |
| 6:52.6 | 315 | 2:58.7 | 61 | 543 | 17 | 18 |
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Workout Graph
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