Jameel Ahmed 8:05 row
1,706
Meters
8:05.4
Time
2:22.2
Pace
99
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 16 |
| Stroke Count | 133 |
| Drag Factor | 127 |
September 09, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,706 | 2:22.2 | 122 | 734 | 99 | 16 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 720 | 60 | 17 |
| 8:05.4 | 664 | 2:19.6 | 129 | 757 | 39 | 16 |
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Workout Graph
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