Jameel Ahmed 2:29 row
463
Meters
2:29.7
Time
2:41.6
Pace
25
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 120 |
September 16, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.7 | 463 | 2:41.6 | 83 | 601 | 25 | 19 |
| 2:29.7 | 464 | 2:41.3 | 83 | 601 | 25 | 19 |
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Workout Graph
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