Jameel Ahmed 3:28 row
644
Meters
3:28.6
Time
2:41.9
Pace
33
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 103 |
September 17, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 644 | 2:41.9 | 82 | 569 | 33 | 16 |
| 3:28.6 | 645 | 2:41.7 | 83 | 569 | 33 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.