Jameel Ahmed 50:00 row
11,547
Meters
50:00.0
Time
2:09.9
Pace
722
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 17 |
| Stroke Count | 895 |
| Drag Factor | 123 |
September 22, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,547 | 2:09.9 | 160 | 866 | 722 | 17 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 864 | 144 | 19 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 864 | 144 | 18 |
| 30:00.0 | 2,312 | 2:09.7 | 160 | 870 | 145 | 18 |
| 40:00.0 | 2,307 | 2:10.0 | 159 | 864 | 144 | 17 |
| 50:00.0 | 2,309 | 2:09.9 | 160 | 870 | 145 | 17 |
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Workout Graph
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