Jameel Ahmed 14:26 row
1,892
Meters
14:26.1
Time
3:48.8
Pace
99
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 117 |
September 23, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.1 | 1,892 | 3:48.8 | 29 | 411 | 99 | 19 |
| 5:00.0 | 631 | 3:57.7 | 26 | 408 | 34 | 19 |
| 10:00.0 | 648 | 3:51.4 | 28 | 408 | 34 | 19 |
| 14:26.1 | 614 | 3:36.6 | 34 | 419 | 31 | 21 |
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Workout Graph
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