Jameel Ahmed 3:06 row
575
Meters
3:06.5
Time
2:42.1
Pace
31
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 124 |
September 25, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.5 | 575 | 2:42.1 | 82 | 598 | 31 | 15 |
| 3:06.5 | 576 | 2:41.8 | 82 | 598 | 31 | 15 |
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Workout Graph
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