Jameel Ahmed 1:36 row
168
Meters
1:36.2
Time
4:46.3
Pace
9
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 16 |
| Stroke Count | 26 |
| Drag Factor | 70 |
September 28, 2026 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.2 | 168 | 4:46.3 | 15 | 336 | 9 | 16 |
| 1:36.2 | 168 | 4:46.3 | 15 | 336 | 9 | 16 |
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Workout Graph
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