Jameel Ahmed 10:15 row
2,175
Meters
10:15.0
Time
2:21.3
Pace
128
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 121 |
September 29, 2026 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:15.0 | 2,175 | 2:21.3 | 124 | 749 | 128 | 17 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 18 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 17 |
| 10:15.0 | 30 | 4:10.0 | 22 | 480 | 2 | 8 |
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Workout Graph
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